I hope you all find your Yang! Maybe it’s a thing, maybe it’s your person. Most important it is your balance! When you are tipping, it keeps you from hitting the ground. It restores your soul. It fills you, it nourishes you. Inspires you! It is the thing that keeps you grounded.
Moments that you stuff down, making you implode. Trying not to explode! If you are not easy to be around, you need to fix that!
Moody? check
Irritable? check
Angry? check
These are not boxes you want to check off.
Step one, communicate. This is not something new, we all know it. Horrible bad habit to keep it in. Say it! To someone, write it down, post it, to yourself, in a journal.
Step two, problem solve. Just like when you brainstorm, fill a page with speech bubbles. Pros and cons. Write down barriers, Talk to the person in the mirror, advocate for yourself!
Step three, remove the guilt/ negative and fear. There are a million reasons why not. Silence that! Try and try again!
Step four, visualize success. Big picture. The finish line. This can be for anything! If it’s important to you, it is important. You are the only one you need to keep happy, it overflows, but starts with you!
Every day is a new day. Start again, and again and again. There is no failure. Failure is not trying at all!
Sometimes we lose our way, that is okay! You are the star of your own show, no matter how many retakes you need! Just do it!
Momma Wouldn't Say 