
It is overwhelming to calm your mind, once it gets fired up. All the synapses are synapsing, the clicks are clicking. Information overload! Delete! Rewind! Escape! You know what I mean? The days come, they go and all things happen at once. My old processor, likes to inhale information slowly. Roll it around for a bit, look at it from all the angles. My Grandson used to say, ” Wha sit pell like?” and then sniff everything. I could start with that.
Then after you have some time, you can form an action or reaction. Share if you want to, saying things out loud, sometimes makes them too real. I have trouble with that one. If you don’t have time to deal with something, and have to share it, I find that just makes it harder.
Such as life I guess, would be nice to just say, ” I got some stuff and I am not emotionally available for anything else right now. ” Days to deal, would be nice. I guess it is all part of the drive thru life that now happens. Fast and furious day to day. So tuck all your pieces under your arm and carry on. Don’t drop anything, no time for that.
Hurdles are adjustable too and they are usually spaced a good distance apart. Relay races are better, pass the baton and take a breather. Better than slap-shots to the face I suppose. Early bedtime helps, right after I cover my plants!